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Programs
Club Weekends
Working closely with your cycling club and coaches, Club Weekends are a unique, fun and meaningful way for your club to work together to develop individually and as a team. Preparation for the weekend starts with Mike Fraysse and his team of coaches consulting with the club coaches to assess the club’s strengths, goals and areas to develop.
A typical weekend runs as follows, weather permitting*:
Friday
Check-In 4pm-8pm
7 pm Welcome Reception
8 pm Dinner, followed by Orientation
Saturday
8 am Breakfast, followed by 2-hour training ride and assessments
Coaches Evaluation Conference
1:00 pm Lunch
Coaches Feedback and Action Planning
Drills: Cornering, Time Trial Starts, Pacelining, etc.
Interval Training Workout
7:00 pm Dinner, followed by Q&A session
Sunday
8 am Breakfast, followed by Group Rides according to goals and abilities
2:00 pm Lunch, followed by recreation
Cost:
Peak Season (May 1-September 30) The cost is $5000 for clubs up to 24 riders
Off-Peak Season, (October 1 – April 30) The cost is $2500 for clubs up to 24 riders
To Register: Please call Mike Fraysse directly at 845-856-3335.
Registrations require 14-day advanced notice.
All participants must complete a liability waiver. click here
*In the event of inclement weather, drills are modified accordingly with some taking place indoors on computrainers, etc.
If you don’t find what you are looking for on this site, or have questions, please don’t hesitate to contact us.
We are always happy to talk to you and if we don’t have what you are looking for, we likely know someone who does!
©2010 Mike Fraysse Sports
