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Programs
Rider Evaluation
For riders who are looking for private coaching, our approach is personal and one-on-one. Before starting a private coaching relationship, interested cyclists are required to participate in a rider evaluation. This assessment can be completed in a single day, or divided into a weekend-long program that includes training rides. As part of the evaluation, participants will receive:
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Bike fit and position analysis
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One-time fitness testing to determine initial heart rate and power training zones
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Review of pre-coaching questionnaire to determine physical strengths and limiters and a discussion about a preliminary training plan
Cost: One-day evaluation: $250, including lunch
Weekend evaluation: $395, including two-nights lodging, five meals, training rides and use of the resort facilities
Please check the calendar for scheduled tours; for special requests or to reserve a private tour, contact Mike Fraysse directly at 845-856-3335.
If you don’t find what you are looking for on this site, or have questions, please don’t hesitate to contact us.
We are always happy to talk to you and if we don’t have what you are looking for, we likely know someone who does!
©2010 Mike Fraysse Sports
